Katen244 Member

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  • Thank you everyone! The 3 pounds went away — think it was inflammation. From now on, I’m doing 1,500 calories a day and NOT eating back my calories
  • Thank you! I think I'll be extra diligent and see what happens. I think this means less restaurants for me. Hopefully it's water weight... Hard to imagine if I'm counting I'd have a margin of error of hundreds of calories each day.
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