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I make a tuna avocado salad but a bit differently. 1 can tuna half a red onion chopped(wash with cold water and salt to take off the bitterness) 2 celery sticks chopped one tomato chopped 2 limes *combine it all with a little salt and pepper *on a bowl add a cup or 2 of spring mix add the mixture on top and then avocado in…
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Have you tried fitness blender workouts on youtube? They have hitt and strength training videos. I have had such a hard time loosing weight but now am beginning to see the weight move down.