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Height: 5’7, female, 45 years old CW: 207.8 lbs GW: around 165 Day/Weight/Comment 02/12: n/a 02/13: n/a 02/14: n/a 02/15: 207.8....drank A LOT of water to try and counter my bad eating 2/16: 206.8 02/17 02/18 02/19 02/20 02/21
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Just discovering this community so I've missed the first couple of days. Height: 5’7, female, 45 years old CW: 207.8 lbs GW: around 165 Day/Weight/Comment 02/12: n/a 02/13: n/a 02/14: n/a 02/15: 207.8 02/16 02/17 02/18 02/19 02/20 02/21
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Click on your picture in the top left corner. Select friends. Then click on the plus sign in the top right corner. Add me!
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Hi. I'm 45, new to the group and MFP. Looking to build a community to give and get support. Please feel free to add me as a friend!
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I am in the same boat. Would love to get and give support! Please add me.
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Hi. I've been doing IF (16:8) since September. With the exception of the holidays if found it easier to stick to than any other "diet". I'm curious if anyone has made this their permanent way of eating? I see myself doing this long term but I don't know if there are any downsides of that. Thanks
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Hi. I'm in the same boat. I'll add you!
