shfoster0721 Member

Welcome, feel free to add me as a friend. I am down 123 pounds since January.

Feel free to add me. Down 123 pounds since January. I know all about kicking bad habits and making lifestyle changes.

Welcome, I'm Steve. Would be happy to help support and motivate you along your journey. I am down 123 pounds since January. Not done yet but close. Feel free to add me.

Feel free to add me. I am down 123 pounds since January. Not done yet but getting close. If you need support or motivation add me or send me a message.

Welcome back. I understand what you are going through. I'm down 123 pounds since January. I am not done yet but am close. Feel free to add me for extra support and motivation.

Hi Mary welcome. I would love to help support and motivate you to your goals. I'm Steve down 123 pounds since January.

Sent you an add request

Add me for support and motivation, I'm down 123 since January and stil going. Would love to help both of you get to your goals.

Feel free to add me for support and motivation, down 123 since January and still going.

Feel free to add me for support and motivation, 123 down since January

Feel free to add me, I have lost 123 pounds since January and would love to help you reach your goals

I just sent you an add request. I'm Steve, let's do this.

Good morning, welcome. I just sent you a request. I have lost 119 pounds since January without the use of a fad diet, pills, or surgery. Just changes in lifestyle and sweat equity.

Welcome Cesar, my wife also introduced me to MFP. I just sent you a friend request. I have lost 119 pounds since January. Would love to help you along the way. Others feel free to add me for support and motivation. Steve

Katey, welcome. Like Kay said it's a lifestyle change not a diet. I made the change back in January. Since then, I am down 120 pounds and completely off all bp and cholesterol meds. Feel free to add me because I have been in your shoes and would love to help you along your journey to the new you.

Hi Clark, welcome. 20 pounds doesn't seem like an impossible goal. Would love to help you reach your goal.

Welcome, I'm Steve. Would love to help you reach your goals.

I have it too! It's no joke. The last episode happened two years ago. Knock on wood, I fell over in the middle of class. My students were freaked out. The ringing is the worst. Hearing a high pitched noise that no one else does.

Good news, you aren't alone. Welcome! I just sent you an add request. I have lost 119 pounds since January.

Hi Regina and Christine, welcome. Feel free to add me. I have lost almost 120 pounds since January and know what it takes to be successful.

Everyone has a bad day from time to time. If you fall down 7 times get up 8. Just because you have one bad day doesn't mean it's ruined. I have lost 119 pounds since January. If you think it wasn't easy to get here, you are wrong. I had hiccups along the way but I really want it. I made a plan, stuck with it, and made a…

Welcome, just sent you a request.

I started getting back on track in January. I have lost 118 pounds since then. Feel free to add me as I want to help other get and stay on track.

Welcome back, I'm Steve. I am down 118 pounds since January but not done yet. I would love to help you on your journey. Just sent you a add request

Hi there, welcome back. Looks like you are ready and motivated. I would love to help keep the motivation and support up. I just sent you a friend request, Let's do this!

Feel free to add me, I have lost 118 pounds since January but I'm not done yet. Need motivation and support, I'm your man,So to speak.

Feel free to add me, would love to push you towards your goals. I have lost 118 pounds since January but I'm not done yet.

Welcome, I'm Steve. I would love to help support you on your journey to a new you. Just sent you a friend request.

I am almost 40 but would love to pester and annoy you to keep you accountable. I'm Steve btw and I have lost 118 pounds since January.

Congrats to all of you. I would love to help support and motivate you all. I have lost 117 pounds since January. I am not done yet but almost there.