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Who needs support and motivation?
When I started my journey I weighed over 342 pounds. It took a wake up call at my doctors office to get me on track to make a change. I was miserable, had migraines all the time, my feet hurt, my body hurt, I was on blood pressure and cholesterol meds. I was pre-diabetic/diabetic. It took a year and a half to lose 152…
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A year and one month, 132 pounds, 10 pants sizes, and no more meds for HBP or Cholesterol
In January of 2014, I missed an entire week of work with migraine headaches. My wife went with me to the doctor’s office. When I stepped on the scale it showed my weight as 342 pounds. We both looked at the scale and then each other. My jaw could have hit the floor. It was eye opening that’s for certain. I knew that my…
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Just getting started or need friends for support?
Hi all, are you just getting started on your journey? Maybe you just need some more friends for support and motivation. Feel free to add me. I am down 130+ pounds since January of 2014. I did it all without using some crazy fad diet, using pills, or having surgery. No matter where you are in your journey, I have been in…
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Lost over a hundred pounds since January, looking to help and inspire others
Hiya, I'm Steve. In January of this year my wife and I went to the doctor. I had been having migraines for over a week. When I stepped on the scale my jaw could have hit the floor. I weighed in at a whopping 341 pounds. I was the biggest that I have ever been in my life. I was on high blood pressure meds, hypertension…
