melissabartush1 Member

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  • I'm going to do that. Go by what they suggest. Thanks for the info!
  • I do have it synced.
  • Thanks everyone! Starting this morning I've been weighing everything on my digital scale. Previous entries I'm sure at probably not as accurate, for example the Chinese food I eyeballed as cups after I split it into two plates. But other stuff(before today) was measured via measuring spoons and cups As for eating back…
  • I'm looking for motivating friends too! It's hard out there!
  • Also- I want to say it's embarrassing knowing people are going to be seeing some bad stuff I eat (for example yesterday was horrible!) So be kind!
  • Okay my diary is public, I try to pick the items that have a green check arrow next to it for verification....i know a lot of people are talking about eating calories back. I don't eat any calories back. If I exercise, i just let it be extra calorie burn. Thanks for all the help though! I really appreciate it!
  • From all the advice, I'm going to start using a digital scale, I had a manual one....i still don't feel like that's the issue bc I find it hard to believe I am eating 1000 calories more than what I'm logging each day ( i use measuring utensils and a manual scale so I'm not just guessing) so as to only maintain my weight,…
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