Takethetree — MyFitnessPal.com

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This is worth a read: http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html (esp Myth 7: 'Skipping breakfast is bad and will make you fat.')

in Yes. I'm going to ask a question about skipping breakfast. Comment by Takethetree October 2014