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Thank you guys for your replies :)
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Yes maybe you are right.I wasn't paying atention what I was eating.I always stayed under my calorie goal, like 23 or something not much or less. I could sometimes eat cake.Beacause I watched youtube reviews and many of them said I ate what I wanted bit stayed in 1200kcal goal. I made brek this week and starting tomorrow…
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Hi, everyone :) I lost 11lbs in a month but I have a feeling that my ponds just stop dopping. I exercise 3x a week 60min.How much did you lose in 2 months? Just curious,what can I expect. Tnx:)
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One month with MyFitnesspall and I have lost 4kg . This is amazing !