We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had three rules: Write down everything, weigh in only once a week, only think about one day at a time. My problem in the past had always been perfectionism (and then falling off the wagon when I inevitably wasn't perfect), so while I usually came in between 1300-1450 calories a day, I tried not to obsess over it and to…
