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So, I probably should state that it's not the whole family, my husband and I are cutting out wheat (and just wheat) for health reasons. I/we don't plan to make the kids follow but wheat items we buy will be limited. I don't currently use much prepackaged food items aside from occasional boxes of flavored rices - which I…
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I wish I had an answer for you. Portion control of my "bad" foods is really hard for me. One thing you could try is to make portions of the stuff, use snack baggies etc to see exactly what you can have. Like at work if all I have is 1 serving of a snack then that's all I get. It doesn't really help for when you get home…
