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I went though the same thing a few months ago. My menu changed, but not my mentality. I had to stop buying almonds because I would eat the entire container in a day lol. Once I got serious about tracking carbs (I wanted to try keto) and calories, I was able to lose the weight, but I had to do more planning and less…
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I add a bit to smoothies and coffee since it blends flavors really nicely. In a hot coffee it will create an oil slick at the top, so I blend my coffee before drinking, like a butter coffee. Haven't used it much in cooking since it has a definite "coconut" flavor/smell. I don't really like it as a moisturizer, but I don't…
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What are you holding there? It looks like a very unfortunate hotdog. I really want some Korean food after seeing your post... Drooling over this, and I don't even like potatoes. So much pizza in this post. *makes sad grabbing motions*
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While browser-shopping for workout clothes, I came across a few slogans that made me smile: "Train like you've just been picked for the Hunger Games", "Magical Girl Training" (w/ Sailor Moon motif), "Fight Like a Girl" (Samus Aran/Chun Li). Not a fan of any of those series, but I find the shirts cute and empowering.
