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Not had poptarts in at least 7 years, defo going to have to get some for low calorie days!
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Haha I would but im allergic to peanuts so it would kill me off! I will have a crunchie or a twirl instead, perfect excuse to eat chocolate!!
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Im very strict on weighing everything! I think i might need to start buying snacks. I am always tired which might be explained for now. I just didnt realize how little my intake can be until starting this. Defiantly need to change my attitude towards food and exercise. Thanks!
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thanks both for advice. I have only had 663 calories today which I know is wayyyy too little but I dont know how to build it up. I know i have had little intake but I dont want to eat anymore because I personally feel like I have had enough calories, Im going to have a glass of low calorie wine but will still be under a…
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Im not using MFP ones. Im putting my age and weight on the machines at the gym and using the calories they are giving me at the end of the workout which should be more accurate than MFP
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Thanks good explanation
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Thanks everyone. I did have similar thoughts its just everytime I exercise and track it on MFP and submit the diary at the end of the day I get a note underneath saying I have consumed an unhealthy amount of calories and should eat more but I dont want to use the calories I earned as I just feel it makes going to the gym…
