xjgirl94 Member

I'm from Laurens!

I agree with you. It takes baby steps & it isn't something that will happen overnight.

water weight will vary everyday. You shouldnt weigh but once a week. Are you working out? What kind of food are you eating?

same here! started in at 203.4 and man did I feel gross. I quit smoking quit drinking 4 sodas a day & started working out & getting active the weight loss is just a plus!

Name: Haley Height: 5 7 Starting Weight (12/1): 192.5 Goal Weight (12/31): 185 12/8: 12/15: 12/22: 12/29: 12/31:

morning star veggie sausage patties grosssss.

You look amazing!

I just love hearing from everyone! BTW hope yall have a good Thanksgiving!

OMG! Lucky its been too long since I been there!

I have to cook some food for my mom so I have to get up early go to the gym walk my dog and then cook and be there by 2 so I am ready!

ME either.....Lol I will probably eat more that day then I do all week haha

Im gonna get up and hit the gym up in the morning then go on a walk with some of my family after we eat

I am a little late but I am 191 right now and would like to see 185 on January 1st! Thats only 6lbs but its only a little over a month & with all the food floating around its going to be hard!

Same here! We got this!!!

I started running and got shin splints and they still havent went away. My mom works for two doctors and I am supposed to be icing 3x a day but don't have time due to work but if I do too much during my workout I can really feel it!

I have the fitbit flex and I love it! It keeps me motivated I wear it almost 24 7! I had the flu or what felt like the flu over the weekend and didn't wear it most of Saturday and all of Sunday and I just felt horrible bc I didn't meet my goal!

Me! I will start tonight :)

My friend pays a ton of money every month to have his own personal trainer and he told him when he got to a plateau that his body is use to how he has been eating/working out. Idk if its healthy but he was told to take one day and eat any and everything he can and then pick back up the next day eating healthy and going…

Im 5'7 and my starting weight was 203.4 cw: 191.4 and my goal weight is 160

I don't like pumpkin tho :(

Same here! I only get 30 mins for lunch so I bring my own food eat then clock out for 30 and walk around the wear house but I go to the gym almost daily and walk my dog as well

I just quit been 3 weeks but broke down and got me a vape for the times I really wanted to smoke. I feel better & didnt gain weight

https://www.fitbit.com/user/2BZKK3 New user & need friends!

So Im going to get one of the new fitbits today after work! Very excited hope it works good! Anyone have a new one?

bump hopefully someone has one! Lol

I need friends!

My email is hmoore3444@Gmail.com

Amen. Lol use to have sex for hours at a time not so much now bc of our work schedules

I really aint too sure, like for instance if I ran a mile half of it I walk and half of it I run. I run around a big square pretty much so I walk from one stop sign to the next then run till I get to the next stop sign then walk and so on and I do a mile in a little over 14 minutes

What does cadence mean?