Kira_72

44 and about 30lbs to lose. add me :)

in Still 50ish, Still Fat, and Still need Female Friends Comment by Kira_72 November 2016

this was inspiring! Thanks to all the ladies above!

in Will being post-menapausal really make weight loss more difficult? Comment by Kira_72 November 2016

around age 39 or 40 :) weight goes up and down, but my attitude says I'm healthy, I'm trying and I love the body I was given!

in When did you stop feeling 'fat'? Comment by Kira_72 October 2016

Tootsie Roll Pop = 60 Calories...and takes a few minutes longer to eat than chocolate ;P

in Just for today --- daily commitment thread Comment by Kira_72 October 2016

Age is a factor. I'm having trouble too. I'm 44...yay! Weight is creeping up a bit, and for no apparent reason. I'm trying Estroven. ?? Anyone else try it? Doing elpitical and walking plus pilates DVD about 3x a week.

in Any 45+ females succeeding at losing weight, pre/menopause? Comment by Kira_72 October 2016

Cardio is never 'bad' or 'waste of time' :) Treadmill, eliptical, walking, hiking....just do it!

in Stigma around elliptical machines Comment by Kira_72 October 2016

Agreed!

in How to approach a girl at the gym? Comment by Kira_72 August 2015

Interesting...hmm

in 2-ingredient/Banana Pancakes- super easy Comment by Kira_72 August 2015

Avocado & thinly sliced red onion on 9-grain bread...sprinkle with cayenne & dash of salt.

in Breakfast Ideas Comment by Kira_72 August 2015

Kira_72 Member

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