valligurl27

thanks everyone!

in Healthy Snack ideas?? Comment by valligurl27 October 2014

Thanks Calliope.. looks lot I have a lot of reading to do. :) Maintlady i am from Happy Valley, Labrador

in I have no idea where to start! Comment by valligurl27 October 2014

Thanks.. I just need to figure out what exercises I can do and a healthier eating plan.

in I have no idea where to start! Comment by valligurl27 October 2014

Today is my first day, again.. I would like to lose 100lbs as well. I definitely need support. I find little challenges and support from others makes a huge differance. Please add me if you have ideas of how we can support each other, or if you have advice for me :smiley:

in anyone else trying to lose around 100 pounds? Comment by valligurl27 October 2014

yes I did that .. this is my second time trying out this site. I'm 43, need to lose 90-100lbs, and I have COPD. I have no motivation :(

in I have no idea where to start! Comment by valligurl27 October 2014

valligurl27 Member

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