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Ok, that sounds good to me too, I never seem to have 'spare' time anymore. Thanks for your time and advice. Good luck on your journey!
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Yes! I want to be able to take my girls to the park and run around playing with them, not just sitting on the bench. I remember when I lost weight so many years ago and was so confident, and was able to breathe after walking a few stairs.. I want to be active! I want to feel good, and yes, look good too. Any advice on…