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Me too. The only thing I'm keeping with is my Collagen and Greens Powder.
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The last time I did Keto, after a couple weeks I did start enjoying my wine (lowest carb) a couple of times a week. I still lost weight, though possibly slower than I might have if I hadn't. The main thing that was problematic for me was that the next day my cravings could come back. Not all the time, mind you, but enough…
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I'm starting keto today. Goal #1 is to lose 20-30 lbs in 4 months, but this is long term, so ideally 45-50 lbs in 2020. I know, huge goal, which is why I'd love to have some weight-loss buddies. Anyone game?
