smkondy

That's crazy awesome-you look amazing!!! What an inspiration you are-thanks for sharing!!! :)

in 5'5" 42 years old. 95 pounds down (Size 3x to size 6/7) Comment by smkondy September 2016

Wow-what a huge accomplishment-Bravo!! You are looking really good!! Thanks for sharing :)

in 100 lbs lost as of today!! [[before & after pics]] Comment by smkondy September 2016

You look so good!! Thanks for sharing-you are truly an inspiration!! :)

in 249 to 153- 19 Month-Long Journey! Comment by smkondy September 2016

Awesome!! You look fabulous!! :)

in 80 pounds lost in 4 years Comment by smkondy September 2016

Huge difference-you look awesome!! Appreciate you sharing your story-very motivating!!

in I've lost 92 pounds! (Pics) Comment by smkondy September 2016

Wow..you look great!!! What an inspiration-thanks for sharing!!!

in 100+ lost and it all started here in 2012 on mfp Comment by smkondy September 2016

That's incredible-you are looking so good!! Bravo to your success!! Thanks for sharing!! :)

in Progression 60 lbs down (several pics) Comment by smkondy September 2016

Wow-what a difference!! Looking good-keep up the great work that you are doing!! Thanks for sharing!!

in My story Comment by smkondy September 2016

Congrats!!

in 113 pounds lost as of this morning. Comment by smkondy September 2016

Way to go!! That's actually a big success!!

in Small Success Comment by smkondy September 2016

Wow-what a difference!! Looking good-I know that you will hit your goal soon!! :)

in 8 Week Challenge Results and Progress Comment by smkondy September 2016

That's an amazing transformation!! Way to go-you look great!! May I ask what was your height, starting weight, current weight, how long it took you & how you did it?

in 87 pounds down progress pics Comment by smkondy September 2016

Excellent work- I can see a big difference!!

in 30 day insanity progress pic Comment by smkondy September 2016

That is totally awesome that you did it together!! Congrats to you both on a job well done-you both fabulous!!

in We hit our goal... Comment by smkondy September 2016

Wow..wow..wow!!! You look awesome!!

in I've lost 135 lbs. in my 50s after living 30 years in obesity Comment by smkondy September 2016

So sorry about your mom... :( But you can honor her by keeping it up & being healthy!! You are looking really good :)

in 8 mo down Comment by smkondy September 2016

Very inspiring & motivating!! You are looking good!!

in 148lbs down in 290 days Comment by smkondy September 2016

Looking good-you can see the difference!! Congrats!!

in Only 9 pounds lost, but I gotta start somewhere! Comment by smkondy September 2016

Wow-what progress!! You look great!!

in 410 pounds to 230 Comment by smkondy September 2016

Awesome work!! Thanks for sharing!!

in Running away with myself! Comment by smkondy September 2016

Excellent work!!

in My 20 month progress picture. Left one is 85kg right one 68 kg now Comment by smkondy September 2016

Looking good!! Thanks for sharing

in My before & after photos Comment by smkondy September 2016

Wow-great job!!

in My journey Comment by smkondy September 2016

Excellent work!! Keep it up-you will hit your goal soon :)

in Made my goal: Overweight before I turn 40 Comment by smkondy August 2016

That's incredible!! Bravo to you & your hard work-you look really good!! Very inspiring :)

in I Can't Beleive I Ran the Whole Thing! Comment by smkondy August 2016

What a difference-you look great!! Thanks for sharing-very motivating!!

in my turn to share success pictures! :) Comment by smkondy August 2016

That's a huge accomplishment!! You look great-thanks for sharing-very inspiring!!

smkondy Member

Replies