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Hi...back on My Fitness Pal! 51 years old and 180Lbs 5’ll .... menopause is killing me! I’m looking to lose 15 lbs! I’m on my Pelaton and strength train 4-5 times a week. Should I eat the exercise calories to lose weight? Seems counterproductive?
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Total number of pounds to lose for this Challenge: _________15___ Each Monday, post pounds lost (-) or gained (+) 05/13/19: 0 05/20/19: 05/27/19: 06/03/19: 06/10/19: 06/17/19: 06/24/19: 07/01/19: 07/08/19: 07/15/19: 07/22/19: 07/29/19: 08/05/19: 08/12/19: School starts..........