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I guess I just need a few recommendations on how to figure out how many calories I can eat back ... previously I found it was giving me too much, so I told it I wanted to lose 1lb even though I want to maintain the weight and those figures were working for me.
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Still a little confused: If I put "Sedentary" then it gives me: 1470 goal -828 food +258 exercise 900 remaining If I put "lightly active" then it gives me: 1680 goal -828 food +258 exercise 1110 remaining I said I'm "sedentary" and the iPhone is tracking my steps and saw how much my "real" activity is - so it decided to…
