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Yes, yes, yes
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Yes, yes, yes Walking in the morning.
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Yes, yes, yes Walking in the am. Inside and outside. And a short evening walk with the dog.
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Thank you for the warm welcome. @nebslp you are so right in your comment on start dates. I can't count the number of times 'my diet' started on Monday or a specific date like the 1st of something. And how meaningless it really was longterm. It feels super good reminding myself during the day to be 'tidy'. My reward is…
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Yes, yes, yes Walking and lots of picking up stuff around the house...
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@ajdvegan The picture of your dog in the kayak brought such a smile to my face. What a joyful wonder that must be. Yes, yes, yes for today. I have unfortunately have had several pass days. I was back to the office this week after working from home since March. It was harder than I thought and have found myself in a bit of…
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It has been a good while since I have been here and once again, I would like join in mid month. I want to focus on my original goal when I first joined this group - being tidy on a daily basis. I have realized that my home life has once again gotten out of control. Living in quarantine magnifies it even more so. I…
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Took two pass days over the weekend but back on it again. Yes, yes, yes
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Yes, yes, yes Had a pass day on the prior day Wishing everyone a good day!
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Yes, yes, yes Double walking. I meant to do weights but did not get to it. I will try on Thursday. My apple watch set up the July challenge to be harder than normal for me so if I want to make it, I will likely be exercising at least twice a day this month.
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Yes, yes, yes Walking and a bit of cleaning.
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Yes, yes, yes My morning walking and about an hour moving stuff around reorganizing and decluttering my home. This is a long term project so I am expecting lots more activity in this area.
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Yes, yes, yes It was kind of a day where I never got anything done that I had planned. Sitting down and logging my food just now, I see that I am in good shape with my exercise and calories for the day. This helped end my day on a much brighter note. Happy Monday!
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yes, yes, yes
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Yes, yes, yes Walking.
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Yes, yes, yes NSV Finding myself more physical than I have been in a good while and in the right place mentally regarding health. It is a definite improvement given the past few months. Rick, I am sorry to hear about your father.
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Yes, yes, yes
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Yes, yes, yes And my dog is a big part of my life. Right now she is recovering from a major surgery on her back leg and more or less relearning how to walk again. We are with her 24/7 in a confined space as she is not allowed to move much unless on a therapy walk. Before quarantine and her injury, she would go into the…
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Yes, yes, yes My normal walking plus I am finally working on incorporating weight bearing exercises into my routine. I keep reading how important it is and yet it such a struggle for me.
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Yes, yes, yes Ohio :)
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Yes, yes, yes Walking and starting to do some videos while hanging out with my dog. So much to be grateful for that is not mentioned. My dog had major surgery and seems to be recovering well. My kind loving husband and 98 year old mother though I have not been permitted to see her for several months. I am so grateful she…
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Yes, yes, yes Put in an extra long walk of ten miles. Felt good to be able to do that since I am mostly confined to the home.
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Yes, yes, yes Walking on the treadmill. Just one workout as it was a busy day which resulted in a migraine. It makes me glad when I start my day off with exercise.
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Yes, yes, yes Walked twice, both times on treadmill. Working from home but working on increasing my activity when working by fitting in a bit of exercise every now and then.
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Happy to be here and weighing in daily. June Goal: 143 Week 1: 6/1: 148.4 6/2: 147.8 6/3 6/4 6/5 6/6 6/7
