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Exercise: yes. Calories: yes Tracked: yes
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Exercise: yes Calories: yes, barely Tracked: yes
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Exercise: yes, treadmill Calories: yes, mixed it up a bit today. Tracked: yes
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Exercise: yes Calories: yes Tracked; Yes
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Exercise; yes, walking and a mini video workout Calories: yes Tracked: yes Red flags... my biggest is when I travel or have a disrupted routine. I still struggle on how to overcome this.
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Exercise: Yes, treadmill and lot of calories burned at work as we had an event Calories: yes Tracked: yes Posting this the next day (Monday). I had to work yesterday (Sunday) so not necessarily a fun day but an okay day. But I got home late and let the dog out and she wanted to play chase. She runs and I chase her. It is…
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Exercise: yes, treadmill Calories: yes Tracked: yes
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Exercise: yes Calories: yes Tracked: yes Pass day for the 4th
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Exercise: yes Calories: yes Tracked: yes
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Exercise: Yes, on the treadmill Calories: Yes Tracked: Yes
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Have had a rough couple of months but things have settled a bit so I want to focus and make July a strong month. Exercise: Walking on the treadmill Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes Was traveling but am back at home now. Looking forward to a healthy and fit June.
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes Trying to catch up. Realize this is a double post.
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Exercise: Yes Tracked: Yes Calories: Yes
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Exercise: Yes Calories: Yes Tracking: Yes
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Exercise: Yes Calories: Yes Tracked: Yes Took a couple of pass days. I had both my adult sons in town at the same which has not happened for a quite a while. It was a busy time and I focused on spending time with them. Now I am back on track and doing what needs to be done.
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Exercise:Yes Calories:Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes Getting back on track. It feels good and makes me more motivated for tomorrow.
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Exercise: Yes Calories: Yes Tracked: Yes Took two pass days. Had two heavy duty work days back to back for a special event at work. I am still working through the aftermath but getting back on track. I have off tomorrow and am looking forward to a semi-normal day.
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes Made it through the day even though I am feeling sick today. @Lilutz So very sorry about your dog. Big hugs.
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes Pass day yesterday
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Unplanned pass day. It was a weird stressful day. A bit frustrated with myself but it happened. Working on moving forward and making the next day a better day.
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes
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Exercise: Yes Calories: Yes Tracked: Yes NSV: Feeling more balanced. Result of a variety of things but healthy living is critical.