znaoiec

I am happy to be added as a friend. I am relatively new to the MFP site but am more or less a daily logger for several years now. Happy to give support.

in Looking for friends who motivate and need the same in return Comment by znaoiec November 2014

Just for today 1. I will live within my calories 2. Refocus on the reasons as to why I want to stay motivated 3. Look back on the day and feel that I moved in a positive direction mentally and physically

in Just for today -- anyone want to join me on a 10 week "Just for today" Comment by znaoiec October 2014

Just for today 1. I will log my food 2. Make an effort to drink my water 3. Appreciate the body that I have been given and enjoy this beautiful day as it unfolds

in Just for today -- anyone want to join me on a 10 week "Just for today" Comment by znaoiec October 2014

This is great. I am enjoying reading everyone's list. This is such a critical period, now through the holidays. I would enjoy joining in. For today 1. Log my food and record a deficit 2. No alcohol 3. Accomplish something this evening that moves my life in a forward direction. Michele

in Just for today -- anyone want to join me on a 10 week "Just for today" Comment by znaoiec October 2014

znaoiec Member

Replies