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Name: Cassey Age: 31 Height: 5'1 Start Weight (April 1): 214lbs Goal Weight (May 1): 199lbs Weigh-ins (week of...): April 1: 214lbs April 8: 210.8lbs April 15: 207.8lbs April 22: April 29: Weight -/+ this week: -3lbs Weight -/+ this month: -6.2lbs Successes/struggles this week: I have been able to eat clean for the most…
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Name: Cassey Age: 31 Height: 5'1 Start Weight (April 1): 214lbs Goal Weight (May 1): 199lbs Weigh-ins (week of...): April 1: 214lbs April 8: 210.8lbs April 15: April 22: April 29: Weight -/+ this week: -3.2lbs Weight -/+ this month: -3.2 Successes/struggles this week: I was able to workout everyday (except…
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Name: Cassey Age: 31 Height: 5'1 Start Weight (April 1): 214lbs Goal Weight (May 1): 199lbs Weigh-ins (week of...): April 1: 214lbs April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Im down!
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Hi Honey! I recently had WLS I did the band though....listen you do what's right for you! everyone will have their opinions positive or negative. No one knows your journey but you. I too am 5'1 and was pushing 275lbs and making my decision for me turned out to be the best thing for me. I am currently 219lbs and…
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all the above. However, set small achievable goals weekly that way you can break down the bigger picture and its not so overwhelming. For example, my ultimate goal is to lose 100lbs by July yet I started my journey in May 2015. I make small goals each week and weigh in on Sunday mornings. This week my goal is to lose 3lbs…
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I'd like to join
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Her back is complete motivation...my butt is already that big just needs toning lol
