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Good for you being down 35 lbs!
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Went to 2 basketball games Monday (MS and HS) at 2 different locations, football recruiting seminar yesterday and another bb game tonight after work. I might not be getting all the exercise I would like in but my boys definitely are. I'm going to try to get outside tomorrow during my lunch hour providing it's not raining.…
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alheitmeyer, I find myself wanting to snack to stay awake also. I've been chewing a lot more gum to not snack and it also makes me want to drink more water. So I guess win/win there.
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Cindytw, I didn't begin having the problem until I gained weight and was trying to wear dress shoes for work. Its kind of a vicious cycle. I need to get the weight off so the feet don't hurt. I need to exercise to help get the weight off. Exercising makes the feet hurt. I have a fitbit that I wear every day and my dr…
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I've been using MFP off and on for a year now but seriously for the last 2 months. I'm having trouble getting/staying motivated to exercise. I know I need to exercise to lose weight better. I like walking but have to be careful with how far/fast I go because I have plantar fasciitis. I have a very sedentary job and by the…
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Also keep in mind that muscle weighs more than fat. So you could be losing inches and gaining muscle. Muscle takes up less space than fat but weighs more. Taking your measurements is a good idea. When I take my measurements, I only re-measure once a month. Like somebody else mentioned, the closer you are to your goal (or…
