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It's hard to let it go and not feel like you need to lose those last few pounds when you're still technically overweight. And as for how eating the same things over and over AND spending a lot of time meal planning can happen at once...they certainly do for me. I have a few dozen go to recipes that I make over and over,…
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I could have written this post...especially the stuff in bold. I'm now hitting a point where I have lost a significant amount but I'm not where I want to be. I don't know if losing any more is worth it, but I'm terrified of the prospect of maintenance. I don't have much to add or have much advice for you because I am still…
