Replies
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Fightingweight155 January week 2 Saturday PW 282.4 CW 283
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Fightingweight155 January week 2 Saturday PW 285 CW 282.4
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Fightingweight155 January week 1 Saturday PW 283.4 CW 285
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Fightingweight155 Saturday 283.4
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I'm interested. Count me in!
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Sorry for your loss. Be gentle with yourself and a support group might help.
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You did great. I wouldn't be concerned with adding fat to hit that macro exactly. As long as you stick to your carb level, you should be good. If you haven't already joined, there are low carb and keto groups in the group section where you will get more tips.
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Count me in. Thanks for hosting! I think I am finally on track.
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I'm in. Thank you so much for hosting!
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I'm interested. Feel free to add me.
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I love your lessons. Awesome progress!
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I'm in. Thank you for hosting again!
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My heart goes out to you and your family.
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Feel free to add me anyone. I need to lose over 100 pounds and would be happy to offer support.
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Feel free to add me. I have 100+ pounds to lose. I feel this will be a good year.
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That was a good read. Thanks for posting.
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I'm in. Thanks for doing this. It helps with accountability.
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Count me in. I'm up for another challenge.
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I'm in. I need to get serious and losing 30 pounds by Christmas will be a great start. Feel free to add me.
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I'm sorry for your loss. You are on the right path to regain your health. <3
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I would like to join, if there is still room.
