cupcakecravings Member

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  • IF has really helped me out with controlling my snacking and binge eating. Also my emotional eating. I do well with strict rules and guidelines. Telling myself, "No, you can't eat that because it's fasting time" works a lot better than, "No, you can't eat that because it's bad for you." For whatever reason. I've been doing…
    in Intermittent Fasting Comment by cupcakecravings June 2023
  • Hi there. I have heard that taking Berberine can help with blood sugars - but I don't take it. I have started IF in the last two weeks and I am doing better with watching my carbs. That said, I've also indulged in some sweets like cookies, cupcakes, and cheesecake. However, I have completely cut out bread, rice, pasta, and…
    in Newly Prediabetic: My Villain Origin Story Comment by cupcakecravings May 2023
  • Hi! I sent you a friend request. My ultimate weight loss goal is to lose about 140lbs, but I'm aiming for the first 70lbs by the end of the year. We can do this! :)
    in Desiring To Meet 150lbs Weight-Loss Goal Comment by cupcakecravings May 2023
  • My mini-goals for the moment: 1. Make it through my first full week of IF 16:8 2. Make it through my first full week of logging my daily foods 3. Make it through my first full week of being active for at least 30 minutes/day Gotta build the habits!
    in What Mini Goal is motivating you right now! Comment by cupcakecravings May 2023
  • Like a lot of others, I'm back for another round of "Let's See How Long I Last This Time" - but feeling pretty good about it. Recently started Intermittent Fasting and I'm hopeful the habit will take. (I've already switched to black coffee - no creamer!!! - and never thought I'd be able to do that.) Anyway, add me if you…
    in Comment here if you want more friends!! Comment by cupcakecravings May 2023
  • My last doc appt was a wake-up call too, which pushed me to dive back into MFP and try to carve out the best plan for myself. Going well so far, but I know I'm starting all over. Luckily, the past week and a half hasn't been as miserable as it has been the past (several) times I've told myself I'm starting a diet. I think…
    in Day 1 and Feeling Awesome Comment by cupcakecravings August 2017
  • Hi there! :) I think we're pretty darn close. Louisiana 5'3.5" SW: 276.4 (technically my re-starting weight as of a little over a week ago) CW: 262.4 GW: 150, but once I reach it, I plan to reset my goal to 120-130
    in Find your twin! Comment by cupcakecravings August 2017
  • I'm another who's starting again with a substantial amount to lose, so feel free to add me!
    in 100lb + to lose I'm going to be here for a while Comment by cupcakecravings August 2017
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