tristinsalazar

Name: Tristin Height: 5'1 Starting Weight (3/2):198 Goal Weight (3/30):190 3/2: 198 3/9: 196 3/16: 3/23: 3/30: Loss/gain for the week:-2 Loss/gain for the month so far:-2 Struggles or successes of your week: getting frustrated with slow progress and weight jumping around.

in March 2015 Weight Loss Challenge Comment by tristinsalazar March 2015

The only way I could figure it out was to get a heart rate monitor that had a chest strap and at the end it told me how many calories I burned.

in Calories burned with Hip Hop abs Comment by tristinsalazar January 2015

I have completed insanity once through and I'm trying to get my head around doing it again. I had good results with insanity. I went from low energy to lots of energy. FYI I had better results when I did Hip Hop Abs. Good luck if you decide to do insanity and don't give up even if your tired to begin with!

in Is there anyone who has completed the workout program Insanity? Comment by tristinsalazar October 2014

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