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I'm 42, started logging a few months ago and have become very committed to making behavioral changes (knowing that the pounds follow deeper change). I have just a few friends so please add me if you are serious.
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That is fantastic! I'm a nurse and I agree with you that, if your doctor is in agreement with it, you should try to lose the weight on your own for as long as you can and postpone surgery. I have known people that have had bariatric surgery and yes, they did lose a tremendous amount of weight, but post-surgery there were…
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I'm with you. I'm in my 2nd week of doing MFP now. My sis and mom started using it before me and got me to start. I've done all the weight loss plans, low carb, Weight Watchers and have had success before but permanent change is the key and I just haven't been able to dig deep for a while. So this time I've come into this…
