losingitschoon

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  • Keep yourself at the top of your list and you will always accomplish your goals. Set small goals and large goals and reward yourself as you go, new shoes, hair, etc, just not food rewards, those will set you back (trust me I know). Good luck!!
    in Making me Worth the Effort! Comment by losingitschoon October 2014
  • TV while walking/running on the treadmill with one of my fav movies playing, makes the time fly by. Support from family and friends, MFP friends are the best! Time....have to make time even when there seems to be none at all, yep even 4am if I have to. Plenty of protein on hand, ff cottage cheese, jerky, greek yogurt,…
    in What are you must haves to help with your weight loss? Comment by losingitschoon October 2014
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