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I've lost about 12 pounds and I notice facial puffiness going down. I can walk up stairs much more quickly too.
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You look fantastic! And, must feel amazing! Congratulations!!!
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I use Aquaphor Ointment on my lips...it is healing.
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Yes, count me in! Challenges are helpful to me! :smiley: Streak 25 days 60 years young Starting weight 199 Current weight 190 (Lost 9 lbs in 3 weeks) Height: 5' 4" If I can reach the 20 pound loss by Christmas I will be 170 pounds. Great Gift to Self.