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Thanks for the reinforcement!! It all sounds good to me!
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Add me! :) Lifting heavy and trying to maintain/increase muscle
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Thanks so much! I think that sounds like an excellent game plan and I am excited to see how much I can eat to get to maintenance! :) I'm curious as to how you got the 75g of fat number though?
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Started my fitness journey almost a year ago. Recently switched to flexible dieting/muscle gain goals in mind! Add me if you like :)
