Replies
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Thank you, both!! Very helpful information!!
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For #1 - not quite following…. I have my 'goal' for weight loss set as you mention. However, the calorie allowance it 'gives' me is less than my calculated BMR. Having read that I shouldn't eat less than the BMR, I'm asking if I should adjust my 'allowed' calories to align with my BMR OR allow MFP to calculate my 'allowed'…
