Replies
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Lyric
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Smiley
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Benecio Del Toro
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Dance
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Real name is Gigglesnorts Humperdink.
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Do I need more lye??? I wonder if they're starting to smell..
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Coy
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Enjoys a good beer
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Likes to wear furry costumes to get groceries.
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Slipnot
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Looks like a ponderer of many things.
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Count me in!
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o Hi. I can no longer run either due to Arthritis and a nasty break in my foot. So I do incline intervals on the treadmill. I have had great results from this. I walk at a pace between 3- 3.5 for 2 mins then crank up the incline between 8-12 for a min then repeat the process for 20-25 mins. Plus a 5 min warm up and 5 min…
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Please Clean the equipment after you use it! I do not want to sit in any ones butt sweat.
