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Im in the same boat regarding being overweight and pregnant. To be honest before getting pregnant I was here trying to lose the weight I gained while being on an antidepressant. My weight had skyrocketed from 206 to 240 (I'm 5'6). I legitimately did not change the way I ate or how much I was moving and weight piled on. I…
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Don't worry I know I can't lose weight while pregnant. My doc just instructed me to gain ZERO weight while pregnant, and ive already put on 20 pounds at 20 weeks. At this rate I may end up gaining about 40 pounds if i dont get things under control. The other thing is, my vitals are great at every visit she's just wound up…
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I'll go and pick up a food scale today. I can't lose what I have gained while pregnant but I guess I can cut back even more so I don't gain anymore weight.
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I don't weigh my food, but I've stuck to looking at servings on packages to know portions and calories. Example for a sandwich I would calculate the calories for two pieces of wheat bread, then the calories for the meat, mustard and cheese. I would have to look up calories for tomato slices, lettuce, and onion. I eat…
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Fair enough. Im setting my sights too high for October but it's weight I still wish to get off. I have been sized and picked out my dress, but you make a good point about altering cost Jorocka. Planning meals ahead is the best feedback I'm pulling from most people. I'm not new to weight loss, as stated before I have been…
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My biggest struggle is finding time to eat, and if I forget to take something with me to work, I won't eat again until I get home, I'd rather wait then pick up something. When I'm at work I'm stuck for nine hours but I've started using half of my lunch to get a jog in. When I do eat though, I've been watching the calorie…
