amyturtle73

Basically you eat 500 calories twice a week and then normally for the other 5 days ( within reason) it's a fantastic way of eating because it means I'm only dieting 2 days out of the week and I can still have my treats at the weekend guilt free! I would definitely recommend giving it a go x

in 5:2 follower looking for other 5:2ers Comment by amyturtle73 February 2015

Hi all, I've added you, hope that's ok. I swear by the 5:2 diet, I promise if you can get your head round it you will never look back xx

in 5:2 follower looking for other 5:2ers Comment by amyturtle73 February 2015

Haha, thanks :) added you x

in 5:2 follower looking for other 5:2ers Comment by amyturtle73 February 2015

amyturtle73 Member

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