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Apple Watch will measure your steps taken like the FitBit. But it will only give you calorie credit when it senses that you are exercising - meaning getting your HR jacked up over a certain amount. So you can walk 7000 steps, but never get your HR elevated enough for the Apple Watch to give you credit. So my belief is that…
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Bad *kitten*.
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Usually 6 days/week. Take Mondays off. I row for half an hour every night after the baby goes to bed. I find I exercise better in the morning, but night is really the only time I have time.
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I don't even smoke weed and I have non stop munchies. I'm just constantly hungry. Help!
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PIZZA! CHINESE!
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Nothing. It's 10:18 AM. What SHOULD I have? Tacos? Pizza? Aaaaaaah there's so many choices!!
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You have to do what's right for you, your body and your body type. You ask 100 different people for advice, you'll probably get 100 different answers. I'm sorry for your struggle. Don't feel hopeless. Take heart that you're trying and your mind is in the right direction. Just need to follow through on the execution. If you…
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Hey all, married with a 19 month old boy. Life is crazy right about now. :D
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Live in Staten Island, work in downtown Brooklyn!
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Nice?
