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Thank you for this info! I will add that to my list of resources! Does anybody recommend for first timers that are crunched for free time to fully dedicate to educating themselves more on keto and nutrition (I am also doing research to make complete balanced home cooked meals for my dogs and can work 50-60/wk at times so…
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Hi! I am new to keto as well. I started on Monday. I hope I am doing it correctly so far. I've been loading up on podcasts, articles, youtube vids, and now all of the discussion threads in here and it definitely is information overload (There are still so much more to listen to in my queues!). It is a relief to find this…
