Stevesmith49 Member

I'm in if that's ok, I really enjoy walking July 5- 10299 steps, 4.56 miles July 6- 12521 steps, 5.56 miles July 7- 7024 steps, 3.1 miles July 8- 6335 steps, 2.98 miles July 9- 3149 steps, 1.39 miles

I'm in if that's ok, I really enjoy walking July 5- 10299 steps, 4.56 miles July 6- 12521 steps, 5.56 miles July 7- 7024 steps, 3.1 miles July 8- 6335 steps, 2.98 miles

I would like to join please, I think I still have time to loose 20lbs. SW: 260 CW: 246 GW: 190 5/20/16: 246.4 5/27/16: 238.8 6/02/16: 237.4 6/08/16: 236,2 6/15/16: 235.0 6/21/16: 232.6 6/28/16: 229.2 7/04/16: 227.2 Didn't quite make my goal of 226 lbs but still very happy with my final result. I hope you all have reached…

I'm in if that's ok, I really enjoy walking July 5- 10299 steps, 4.56 miles July 6- 12521 steps, 5.56 miles July 7- 7024 steps, 3.1 miles

I'm in if that's ok, I really enjoy walking July 5- 10299 steps, 4.56 miles July 6- 12521 steps, 5.56 miles July 7-

Brilliant work :)

I would like to join please, I think I still have time to loose 20lbs. SW: 260 CW: 246 GW: 190 5/20/16: 246.4 5/27/16: 238.8 6/02/16: 237.4 6/08/16: 236,2 6/15/16: 235.0 6/21/16: 232.6 6/28/16: 229.2 It's going to be a close finish next week, need to try extra hard lol

Thank you for your positive post and you certainly are an inspiration! I stopped all my pain meds some time ago in order to get back to work and try live as normal a life as possible. I try to take each day as it comes and live in the moment as much as possible too, I'm learning mindfulness meditation but it's not easy lol…

Good luck to you too, love the positive attitude

Good luck and give each day your best ☺

Morning, thank you for the warm welcome and I hope this is a good day for you. Giving up the meds is very difficult but in my case I had a couple of motivating factors. The first was that to continue on the meds meant that I couldn't do my job, I work for the railway and there was no way that they would allow me to be on…

Hello everyone, just bought my Flex today :) http://www.myfitnesspal.com/profile/Stevesmith49

Hi everyone, count me in please. June 16th: 235 Goal: 225 LTG: 190

I'm in too! I was around 250 pounds almost 2 months ago and now managed to get down to 235. I hope to make 190 eventually. Good luck with your goals everyone ✌

Hello, please feel free to add me. I'm 51 and just recently come back to MFP, I started at 246 pound and currently am at 236, I want to get to 190. I have fibromyalgia but feel better for the gentle excersise each day. Good luck, don't look back or forward just live each moment and you will achieve your goal. Steve x

I would like to join please, I think I still have time to loose 20lbs. SW: 260 CW: 246 GW: 190 5/20/16: 246.4 5/27/16: 238.8 6/02/16: 237.4

I would like to join please, I think I still have time to loose 20lbs. SW: 260 CW: 246 GW: 190 5/20/16: 246.4