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Hello! I've consistently logged all of my calories on MFP for over a month straight now, and have lost 25 pounds in the past three months through consistent diet and exercise. I'm half way to my goal of losing 50 pounds now, but would like some company for the journey. I'm looking forward to seeing more progress for…
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I try to meet a weekly calorie budget (works out to 1400 per day), with weeks running Monday through Sunday. For example, I may eat 1200 on Monday, 1300 Tuesday-Saturday, and 1800 on Sunday, but it still meets my weekly calorie goal. Would this be acceptable, or would it count as a slip up even though I budgeted for the…
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I'm 25 and also have about 30 to lose (already down 25). I'm currently a house wife (house girlfriend?) as I can't legally work while living in the Netherlands with my partner, who is in the middle of his graduate program here. I was previously doing a mix of Jillian Michaels and Sean T videos with some yoga thrown in for…
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Hello Sarah! My name is Kira. I'm a recent college graduate from Utah. Up until recently I was also working two jobs, and understand that time and energy are hard to come by-- especially combined. I moved out of state (and country) for the first time (to Amsterdam) in September with my partner, who is completing a 1-year…
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Plays multiple sports
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If you're looking to continue with cardio only, possibly work on a 5k (or 10k if you're already up to 30 minutes of running) training program, or on incr.easing your running speed. If you're looking into strength, perhaps a HIIT program, since they incorporate cardio as well? Also consider whether you want to do circuit…
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So excited to start my first term! I guess that poor raven got lost though... it took a few extra years to recieve my acceptance letter. Better late than never! ;) The OP says to join the group page to participate. Is there a link, or will we all recieve a PM with this tomorrow?
