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I don't know much, but when I hit a plateau I start looking at the details. You may be eating only 1200 calories on a high-protein plan, but where are the other calories coming from? Carbs? How much sugar is there in your protein shakes? Are you getting enough fat? Think about changing up your workout routine...maybe some…
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I wouldn't start by focusing on sugar. Stop eating bread and pasta. Replace those calories with fruits, vegetables, and increased dietary fat (bacon, butter, nuts, avocado, egg, etc). Doing this you shouldn't have to restrict calories, but you may still lose weight (I did).
