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Hey everyone! I'm still kicking! 1A: the sequel, wasn't nearly as bad as the first go round. I ran 8.5 miles yesterday morning and decided to do it in the afternoon. Tomorrow starts week two. I'm pumped! If you'd asked me last week what DOMS meant I probably would have said "Death Of Muscular System". But today I just feel…
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Yes. Yes, they are. Today was better, I think. Lunges are not cool. The judgmental looks on the faces of my cats makes me think I looked like I had suddenly and rhythmically lost control of my nervous system. Or they wanted food, it could really go either way. I should be thankful my DH and son were still in bed while I…
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Hi everyone! I just started yesterday and I'm pretty sure that at some point in the night I was hit by a truck. I'm a runner and my 4.5 miles this morning did not feel very good at all... I'm glad I found this place and all you fine folks. I'm going to need a "push" here and there. Take care everyone and have a great day!
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I have the kid I gave birth to (he's four) and the kid I married (54). I do all the cooking, cleaning, scheduling, chauffeuring, and I'm studying to take the Series 65 exam. I have to get up at 4:45 am to workout, and study after my little buddy goes to bed. I don't want my son to think that sitting on the couch watching…
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You might check out bodybuilding.com too. They have loads of great resources. Best of luck to you!
