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Thank you everyone! I don't think I have a problem with my exercise habits.. I love working out, it's a good stress reliever especially with my college classes, haha. Would you guys recommend a food scale as the best way to monitor my eating habits?
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I am 5'4 and weigh 177 right now. I would love to get down to 150, no specific time frame. I have been looking into how many calories I should be eating and I typically eat 1500-1700 a day and I never really feel hungry when I eat that many. I have recently started tracking my calories
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Hey Jessica! I was wondering what kind of workouts you did and how you were able to lose 30 so far? I am stuck and am trying to figure out a better way to go about this.
