We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I ate fairly healthy for years, but even if you eat OK foods, the amount can lead to HUGE numbers of calories. I was surprised to learn what foods are calorie dense, which are not worth it (large amounts of sugar, unhealthy fats, etc) and which are worth the calories because of the other benefits (protein, fiber, etc).
