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Anyone can send me a friend request because I believe the more support the better. I have been on the keto diet since the July 7th and the first 7 days I lost 5 lbs. I trying to find a good balance what and when to eat. Ideas??
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Add me as well. I am on day 5.
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Sure I'm willing to do the challenges with you.
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I have 150lbs to lose to get to my goal weight. Please add me to the group. I'm having a tough time finding the right foods.
