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Omg I thought “woo” Was like cheering them on also. If I have “wooed” Anyone’s post I am Sorry.
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a food scale would stress me out to much...I'd rather judge calories as close as possible and burn extra calories to make up the difference
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I think mine over estimates also and I'm sure I eat more calories than I estimate because of portion sizes so I try to burn more for those reasons
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I have this problem Also ...interested to hear some success stories with this
