piefeck Member

Feel free to add me. The more support the better!

You can add me to please, if you'd like :)

Me too please :)

Someone just mentioned to me about a discontinue fee. Have any of you ever heard of that?

My trainer set me up with macros. It takes a while to get used too but it's still amazes me how much healthy food you can eat within your range. Junk food is okay, but you don't get to eat as much then.

You can add me too, please and thank you!

I would wait until you talk to the doctor. I hope it's not a frozen shoulder, that is what I am dealing with now. Good Luck!

This is awesome! Add me if you like :)

Try The Wild Diet by Abel James & The Bulletproof Diet by Dave Aspry. I'm learning and slowly changing. I listen to these books at work and LOVE them!!!