ripper4998 Member

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  • Love this
    in Temptation - does it ever get easier? Comment by ripper4998 October 2017
  • Remember its a marathon not a sprint. If you expect to get where you want in a month time frame thats the wrong mentality. At your weight, 5 lbs in three weeks is phenomenal.
    in Disappointed in my progress Comment by ripper4998 October 2017
  • I feel your pain. I have been on my weightloss journey for the last 2 months. Its very tough in the beginning but you have to remind yourself that its worth it. I tell myself that I have had 37 years of treating my body with the crap it doesnt need. I recommend a step into approach. It worked for me. Get your eatting right…
    in Weight loss tips needed! Please help Comment by ripper4998 September 2017
  • I travel alot for my job so what I do is stick to things that I know are lean. Chicken breast and fish are two staples I stick to. Also when I do a salad, I make sure they can take off things I should eat such as fried chicken tenders or other items. Alot of places do have healthy options, you just have to ask.
    in restaurant food Comment by ripper4998 September 2017
  • It works through the Apple Health app on the phone you synced the watch with. Just give it all the permissions in the sources section and it works seamlessly
    in Apple watch Comment by ripper4998 September 2017
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