Semien123

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  • Actually there are two groups of runners begginers/hobby and advanced/racing Begginers: Depends how long you running and what is your body constitution. If we will talk about average person with average body: Hobby: Female: Arround 1:05 good, Arround 0:55-58 very good, under 0:55 excelent Male: Under 0:58 good, Arround…
    in What's a good 10k time? Comment by Semien123 October 2014
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